Dreams are not random noise. In depth psychology, they are the psyche’s language — symbolic, layered, and full of meaning.
Why Dreams Matter
Carl Jung called dreams “the small hidden door” to the unconscious. They reveal themes we avoid in daylight: unresolved fears, hidden strengths, and unacknowledged desires.
How to Work With Dreams
- Record quickly: Keep a journal by your bed; write in fragments if needed.
- Notice patterns: Repeated images or feelings matter more than isolated details.
- Ask, not decode: Instead of forcing an interpretation, ask: What part of me might this represent?
- Link to waking life: Connect dream symbols to current conflicts, relationships, or transitions.
Example
A client dreaming of locked doors realized she was avoiding difficult conversations. The dream became an invitation, not a puzzle.
Key Takeaway
Dreams don’t give you answers — they offer mirrors. When you learn their language, they can guide you toward integration and wholeness.
