Media

Introducing Shahrzad Jalali, PsyD – Author of the acclaimed book 'Fire That Makes Us

Let the fire forge you, not burn you

News And Media

Important Media Links and Resources on Mental Health, Trauma, and Boundaries

Rise: A Practical Guide to Emotion Regulation

Sign up for Dr. Shahrzad Jalali’s newsletter and receive RISE, a powerful, research-backed PDF designed to help you regulate your emotions, calm your nervous system, and restore balance.

Dr. Shahrzad Jalali